Hey there, I’m Laura.

True2spirit exists because of my personal journey of transformation.

As a single parent and workaholic, I was trapped in a cycle of self-doubt and judgment, struggling to love myself. This realization sparked a journey to reprogram my interactions with my energy, mind, emotions, body, and environment.

Through this journey, I discovered profound self-love and now share these insights with others. I’m a registered yoga teacher, certified in massage therapy, energy medicine, and neurodynamic breathwork. I have also studied dreams and shamanism, integrating these practices into my daily life.

My previous 20-year career in insurance left me neglecting my own needs until personal losses and a disconnection from myself woke me up. I realized I wasn’t truly living my life, leading me to leave my career and embrace the unknown. This leap revealed deeper patterns in my life, for which I am eternally grateful.